Enhancing your inner happiness is my goal.
Here is yesterdays Vlog #35 Affirmation, Gratitude and Thinking may you feel laughter in your tummy and a smile on your face from watching my vlog. Blessings, https://www.youtube.com/watch?v=KyBnDPCc3Hk Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend some time today thinking about, what I think about. My thoughts create the feelings in…
Here is today’s Vlog # 32 I recorded today’s video while riding the ferry to Vancouver https://www.youtube.com/watch?v=9plw1i89m6I Today’s Affirmation; I, Stephanie, (insert your name here if you like) am going into a storm of grief today with an open heart that radiates compassion, empathy, love and acceptance. When I have a friend or loved one…
https://www.youtube.com/watch?v=FhkfmirEGo4 Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to invest in my future by creating habits that are healthy. I pay attention to how my body feels after I eat so that the foods nourish my body to the best of their ability. My body has let…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice the art of listening today, to what is underneath the words, my joy is listening for the emotions in the words so that I am able to connect with the speaker on the deepest emotional level possible. The most important person for me…