Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that I am only able to focus 100% of my attention on one action at a time, one thought at a time one feeling at a time. So today I pay attention to my body, my feelings and my thoughts, so that I…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to rejoice in my mistakes as well as my successes. Today I treat every stone, frown or tone I meet with the softness of water. I persistently respond with love to every situation, person and event that happens in my world. So that…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to be proactive in my journey to health and happiness. As a child I witnessed my mother change her diet for a year and become free of the effects of the arthritis that plagued her, then because of family pressure she went back…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to listen to books on CD that inspire me to believe that the more I am grateful or appreciative for what is coming to me in the future, the more that I charge my spirit with magnetism for abundance. I have read in…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that small changes in my thoughts create big changes in my physical world. I focus on generating unconditional love today in my heart for all to feel, to generate love every moment of the day fills my heart with joy and a feeling…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am spirit incarnated in a physical body. I have witnessed people when they have passed on and I realize that the essence of that person is not there, just flesh. So since I know that, I have decided to invest in my spiritual life…
Today’s Affirmation; I, Stephanie, bring out the best in me when I am patient, calm, caring and compassionate to me. I have learned that to gain the respect of others I must respect myself. I dare to realize my value, understand that I am a grand spiritual being here to love, nurture my grieving heart…
Gratitude Dance! Found This Painted That Thank you for nominating me for the Liebster Blog Award that is given to new bloggers. I feel excited, delighted and appreciated that I was chosen to receive this blog award. When I opened my e-mail I felt thrilled, touched and overwhelmed, so now that the award has set…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to embrace pain today as a catalyst for change. I see my discomfort as something to explore, accept and learn from. I spend time in my challenges so that I discover how to conquer my fears with compassion. To witness the pain of…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) ride the waves of my emotions as a surfer rides the ocean swells. I feel the emotion as it is swelling in my chest and I take a deep breath so that I am using the emotional energy that is built up inside of…