Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: feelings
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Affirmation, Gratitude and Dreams
Today’s Affirmation; I, Stephanie, believe in my worthiness, my right to exist and that I am a grand spiritual being, that incarnated to feel good. Choosing to make feeling good my first priority every day, so that I am able to accomplish my goal of cheering up the planet, I focus on areas of my…
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Affirmation, Gratitude and Amends
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that it is the attitude with which I act, that is the most important aspect of my life. So today each person I meet, is the most important person in the world. Each task I undertake is exactly what I am supposed to…
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Affirmation, Gratitude and Consciousness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) realize that to be happy, healthy and helpful, I must first understand what my gifts are, how I could best contribute my skills for the betterment of all hearts and to believe that I have something worth while to share. I must possess love…
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Affirmation, Gratitude and Self Esteem
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have realized that part of having healthy self esteem comes from knowing what I will do and what if I do, comprises my spirit. For many years after the death of my father I was so shattered, that I did things I did not…
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Affirmation, Gratitude and Community
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to be involved in the community in which I live and grow. The healthier the community is that I live in, the better chance I have at being healthy. When I give of myself I feel connected to source energy, alive and light.…
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Affirmation, Gratitude and Probiotics
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to savour everything as if I was just released from a cave witnessing the sun, the moon, trees, birds, dogs, cats, smiles and all of creation for the first time. I look for wonder everywhere I go and I find it always. I…
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Affirmation, Gratitude and Visualization
Today’s Affirmation; I, Stephanie, (insert your name here if you like) prepare for this day by expecting good things to happen for me. I visualize me accomplishing my goals of having written a book, speaking in front of large audiences and making money with my brain instead of my brawn. I am present to the…
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Affirmation, Gratitude and The Reticular Activating System
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to positively effect myself, my community and my world with my thoughts, feelings, actions and perceptions. I invest time today noticing how I feel as my feelings are intertwined with my thoughts. When I feel angry, I notice that my thoughts…
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Affirmation, Gratitude and Raspberries
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest in me today. I am my best resource, my best friend and a vehicle for infinite consciousness to reside in for a time. I honour my consciousness by being kindness today, by being kind to myself and others, by receiving the kindness offered…
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Affiramtion, Gratitude and Asea
Today’s Affirmation; I, Stephanie, (insert your name here if you like) pay attention to the events, animals, people and responses I receive from life. I live in a cooperative world because I am cooperative with the situations and people in my life. I do my best to exude calmness, caring, cooperation and composure throughout the…