Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: healthy
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Affirmation, Gratitude and Change
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice loving what it hard for me to do today. I embrace the pain of stretching my legs so that I have more useable muscle to move about. I make a game out of organizing the tax papers and I have it finished easily.…
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Affirmation, Gratitude and Magnetism
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to listen to books on CD that inspire me to believe that the more I am grateful or appreciative for what is coming to me in the future, the more that I charge my spirit with magnetism for abundance. I have read in…
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Affirmation, Gratitude and Giving
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that small changes in my thoughts create big changes in my physical world. I focus on generating unconditional love today in my heart for all to feel, to generate love every moment of the day fills my heart with joy and a feeling…
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Affirmation, Gratitude and Essence
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am spirit incarnated in a physical body. I have witnessed people when they have passed on and I realize that the essence of that person is not there, just flesh. So since I know that, I have decided to invest in my spiritual life…
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Affirmation, Gratitude and Bio-Diesel
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to feel proactive in my life so I eat local organic food everyday. I buy 100% Bio-Diesel from the Cowichan Bio-Diesel Coop https://www.facebook.com/pages/Cowichan-Bio-Diesel-Co-op-CB-DC/152219371515808 for our car and I feel empowered. I share what I do so that other people can see that, there…
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Affirmation, Gratitude and Trust
Today’s Affirmation; I, Stephanie, bring out the best in me when I am patient, calm, caring and compassionate to me. I have learned that to gain the respect of others I must respect myself. I dare to realize my value, understand that I am a grand spiritual being here to love, nurture my grieving heart…
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Affirmation, Gratitude and Pain
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to embrace pain today as a catalyst for change. I see my discomfort as something to explore, accept and learn from. I spend time in my challenges so that I discover how to conquer my fears with compassion. To witness the pain of…
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Affirmation, Gratitude and Swells
Today’s Affirmation; I, Stephanie, (insert your name here if you like) ride the waves of my emotions as a surfer rides the ocean swells. I feel the emotion as it is swelling in my chest and I take a deep breath so that I am using the emotional energy that is built up inside of…
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Affirmation, Gratitude and Dreams
Today’s Affirmation; I, Stephanie, believe in my worthiness, my right to exist and that I am a grand spiritual being, that incarnated to feel good. Choosing to make feeling good my first priority every day, so that I am able to accomplish my goal of cheering up the planet, I focus on areas of my…
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Affirmation, Gratitude and Wool
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to generate compassion in my heart today, by imagining every person I meet, as if they are only five years old, which increases my patience, opens my heart and allows me to accept each person as perfect just the way they are. I…