Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: kindness
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Affirmation, Gratitude And Gardening
Today’s Affirmation; I, Stephanie, (insert your name here if you like) promise myself to be responsible for my thoughts today. Today I go into the garden of my mind and appreciate all the thoughts that fill the rows of my garden, some are more fear based like the thorns of the blackberries that must be…
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Affirmation, Gratitude & Mistakes
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to rejoice in my mistakes as well as my successes. Today I treat every stone, frown or tone I meet with the softness of water. I persistently respond with love to every situation, person and event that happens in my world. So that…
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Affirmation, Gratitude and Laughter
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to be proactive in my journey to health and happiness. As a child I witnessed my mother change her diet for a year and become free of the effects of the arthritis that plagued her, then because of family pressure she went back…
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Affirmation, Gratitude and Change
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice loving what it hard for me to do today. I embrace the pain of stretching my legs so that I have more useable muscle to move about. I make a game out of organizing the tax papers and I have it finished easily.…
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Affirmation, Gratitude and Giving
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that small changes in my thoughts create big changes in my physical world. I focus on generating unconditional love today in my heart for all to feel, to generate love every moment of the day fills my heart with joy and a feeling…
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Affirmation, Gratitude and Essence
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am spirit incarnated in a physical body. I have witnessed people when they have passed on and I realize that the essence of that person is not there, just flesh. So since I know that, I have decided to invest in my spiritual life…
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Affirmation, Gratitude and Bio-Diesel
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to feel proactive in my life so I eat local organic food everyday. I buy 100% Bio-Diesel from the Cowichan Bio-Diesel Coop https://www.facebook.com/pages/Cowichan-Bio-Diesel-Co-op-CB-DC/152219371515808 for our car and I feel empowered. I share what I do so that other people can see that, there…
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Affirmation, Gratitude and Trust
Today’s Affirmation; I, Stephanie, bring out the best in me when I am patient, calm, caring and compassionate to me. I have learned that to gain the respect of others I must respect myself. I dare to realize my value, understand that I am a grand spiritual being here to love, nurture my grieving heart…
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Affirmation, Gratitude and Pain
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to embrace pain today as a catalyst for change. I see my discomfort as something to explore, accept and learn from. I spend time in my challenges so that I discover how to conquer my fears with compassion. To witness the pain of…
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Affirmation, Gratitude and Swells
Today’s Affirmation; I, Stephanie, (insert your name here if you like) ride the waves of my emotions as a surfer rides the ocean swells. I feel the emotion as it is swelling in my chest and I take a deep breath so that I am using the emotional energy that is built up inside of…