Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, accept all of me today. I accept the parts of me that are helpless, human and hurried. I accept the parts of me that are fearful and worried. I realize that my physical self and my eternal self are entwined, as long as my heart beats. I befriend my eternal self,…
Today’s Affirmation; I, Stephanie, do my best today to stay in a vibration of gratitude and appreciation. As I have read and experience has taught me that gratitude and appreciation are two of the most powerful emotions to ground my earthly experience in. To me, my most important health, is my emotional health, as when…
Today’s Affirmation; I, Stephanie, allow myself to feel the situation I am in fully today. I embrace the grief, the uncertainty and the fact that today will be the last day I see my mom on this trip as I leave early tomorrow morning (with the fear it could be the last time I see…
Today’s Affirmation; I, Stephanie, enjoy spreading my wings into my most healthy and inspired self. My life is in my capable hands today. I listen to my heart, so that each day I wake up happy to open my eyes. My life has been spent learning what happiness is, as in my late teens and…
Today’s Affirmation; I, Stephanie, bring my creative, intuitive brain to all I do today. I clean my home with a sense of willingness and an attitude of gratitude for all I have. When doing my work today I find ways to listen to my intuition as it is always patiently waiting for me to hear.…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today do my best to recognize in myself the habits I have that feed my spirit. Writing helps me grow, expand and express myself. Reading enables me to gain understanding in how to live on earth in a compassionate and kind way. I am…
Today’s Affirmation; I, Stephanie, speak to myself as if I were my best friend. I am patient with myself when I make mistakes. I am kind to myself when I am tired and need to rest. I allow myself to explore each emotion that enters my heart with a sense of adventure. My emotions can…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) get to decide today what kind of attitude I shall have. So I take a moment and think what is most important to me today? My answer is, to be happy! How do I best accomplish this task? I think happy constructive thoughts that…
Today’s Affirmation: I, Stephanie, have a chance today to affect all consciousness by being aware of where I focus my attention. I practice focusing on compassion, kindness and love. I trust that while my attention is on what I am able to contribute my heart feels full. I honour my spirit every time I explore…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that I receive what I emit, give out or radiate. I trust that I am here to contribute first, just as every farmer must plant many seeds to have a full harvest, I joyful tend to my life with attention, appreciation and awareness…