Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: patience
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Affirmation, Gratitude and Health
Today’s Affirmation; I, Stephanie, (insert your name here if you like) care for my body today by thinking thoughts that bring me comfort. My meals are made of whole foods grown as close to where I live as possible and of the highest quality that is possible for me to find. Moving every day is…
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Affirmation, Gratitude and ReFeeling
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a responsibility to pay attention to what I am feeling and thinking today. My thoughts are powerful tools of creation. The more I focus my thoughts on what I want to create, the stronger I feel. My emotions also play a part in…
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Affirmation, Gratitude and Emotions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to influence the people in my life by my actions, attitudes and emotions. I make being present to my emotions a priority today. What are my thoughts telling me as my brain is spewing thoughts all day long and then at…
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Affirmation, Gratitude and Heart
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice listening to my heart’s wisdom today. I sit quietly for a few minutes with open ears and open mind to ask my heart what it wants. My heart responds with encouraging feeling of hope and empowerment. My heart feels glad that I am…
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Affirmation, Gratitude and My Needs
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to appreciate me today. I have spent my whole life making decisions while doing my best to consider the needs of the people in my life. Starting today, when I make decisions I put my needs and wants first. I listen to my…
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Affirmation, Gratitude and Raspberries
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am delighted to learn new things and today I get to learn to cane raspberries, it is an exciting as then someday when I have my own raspberries I will know how to care for them. When I am helpful to the people in…
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Affirmation, Gratitude and New Slippers
Today’s Affirmation; I, Stephanie, (insert your name here if you like) allow the energy of the Universe to flow through me as if I was made of solid gold, as gold is an amazing conductor of energy. My mission while incarnated this time around is to be present to my emotional health and the emotional…
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Affirmation, Gratitude and Thoughts
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice loving myself today by being accepting of how I am each morning. My emotions are created by my thoughts and perceptions of each situation that arises. Since the only part of my my day that I am able to control are my thoughts…
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Affirmation, Gratitude and Clean Water
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace my role as happiness enhancer today by smiling, holding doors and finding ways to be of useful service in my community. The more I think thoughts that make me feel confidant, the more my body language exudes my feeling of self worth and…