Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: patience
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Affirmation, Gratitude and Why
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice meditating daily so that I am more energy than matter. The more I look at my spiritual self, delve into my heart, quietly witness the events of my life with an open heart, the more I am energy. When I do the reflexology/reiki…
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Affirmation, Gratitude and Perimenopause
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that my future is in my capable hands and that the more I focus on how I want my life to be, the more I am able of achieving my dreams. My research on how to be happy started with my dream of…
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Affirmation, Gratitude and No
Today’s Affirmation; I, Stephanie, (insert your name here if you like) give myself the permission to say NO to anything that I do not want to do anymore. In the past I wanted to be liked so much I did many things I did not want to do hoping that if I did what was…
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Today’s Affirmation; I, Stephanie, (insert your name here if you like) celebrate me today. Today I put me first, I allow myself to acknowledge and fulfill my needs now. My heart, mind and spirit require me to pay attention to the messages emitted from every sense in my being, so that I am able to…
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Affirmation, Gratitude and Patience
Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in the fact that I am human capable of making huge mistakes and capable of having gigantic successes. The more I focus on what I can do, the more empowered I feel. Today I concentrate on what I am good at so when…
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Affirmation, Gratitude and Emotional Power
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance to influence the whole of the Universe today with my powerful emotional vibe. The spiritual books I have read tell me that, I must be what I want, want what I have and to be content with where I am, while…
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Affirmation, Gratitude and Attention
Today’s Affirmation; I, Stephanie, promise to accept myself as perfect just the way I am. I go look into the mirror today and repeat I Love Me, I Love Me, I Love Me, until I feel my heart open, the warm fuzzy feeling grow in my tummy, the confidence arising in my spirits and the…
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Affirmation, Gratitude and Listening
Today’s Affirmation; I, Stephanie, have an opportunity to exercise the muscles in my ears. I listen to the dryer running and am glad for electricity. I listen to the voice of my husband for all the emotions he exudes. I listen to my thoughts, perceiving which thoughts are sharing with me valuable information and which…
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Affirmation, Gratitude and Gift Certificates
Today’s Affirmation; I, Stephanie, spend this day loving me, paying attention to my needs and allowing me to matter. It is up to me to decide when I have value, when I am worthy. So today I am willing to feel worthy. I open myself up to be the vibration of abundance. I a willing…
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Affirmation, Gratitude and Needs
Today’s Affirmation; I, Stephanie, am the only person that can share my needs with my loved ones, it is up to me to listen to my heart, my body, my emotions, so that I am able to nurture myself in healthy ways. I have manifested people in my life that are capable of meeting my…