Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: peace
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Affirmation, Gratitude and Health
Today’s Affirmation; I, Stephanie, (insert your name here if you like) care for my body today by thinking thoughts that bring me comfort. My meals are made of whole foods grown as close to where I live as possible and of the highest quality that is possible for me to find. Moving every day is…
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Affirmation, Gratitude and Attention
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have confidence in the spiritual principles of being kind and loving, that it is my responsibility to create in myself a bigger vision of everyone that comes across my path in order to be unconditionally loving to them. I realize that “if it’s to…
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Affirmation, Gratitude and ReFeeling
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a responsibility to pay attention to what I am feeling and thinking today. My thoughts are powerful tools of creation. The more I focus my thoughts on what I want to create, the stronger I feel. My emotions also play a part in…
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Affirmation, Gratitude and My Needs
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to appreciate me today. I have spent my whole life making decisions while doing my best to consider the needs of the people in my life. Starting today, when I make decisions I put my needs and wants first. I listen to my…
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Affirmation, Gratitude and New Slippers
Today’s Affirmation; I, Stephanie, (insert your name here if you like) allow the energy of the Universe to flow through me as if I was made of solid gold, as gold is an amazing conductor of energy. My mission while incarnated this time around is to be present to my emotional health and the emotional…
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Affirmation, Gratitude and Thoughts
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice loving myself today by being accepting of how I am each morning. My emotions are created by my thoughts and perceptions of each situation that arises. Since the only part of my my day that I am able to control are my thoughts…
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Affirmation, Gratitude and Clean Water
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace my role as happiness enhancer today by smiling, holding doors and finding ways to be of useful service in my community. The more I think thoughts that make me feel confidant, the more my body language exudes my feeling of self worth and…
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Affirmation, Gratitude and Healthy Decisions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed with a frontal cortex which allows me to decide what I want, plan for the future and make healthy decisions. The more self worth I infuse myself with, the better I am able to use my powerful frontal cortex to care for…
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Affirmation, Gratitude and Perimenopause
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that my future is in my capable hands and that the more I focus on how I want my life to be, the more I am able of achieving my dreams. My research on how to be happy started with my dream of…