Tag: self care

  • Affirmation, Gratitude and Thanksgiving

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed with a healthy body that lives to serve the people in my life. I find the best way for me to feel love is to share the love in every cell of my body in healthy, life affirming ways. So today I…

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  • Affirmation, Gratitude and Self-Care

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice caring for me, my body, my mind and my spirit today. The only person that is responsible for my health, my happiness and my harmonious thoughts is me. So I spend time appreciating me today. I look in the mirror as I brush…

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  • Affirmation, Gratitude and Loving Me

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to enjoy all parts of me. I enjoy the helpful, caring, late, on time, frustrated, joyous, easy going and forgiving person that I am every day. I am excited that I consciously go into situations eyes open, allowing each person I meet to…

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  • Affirmation, Gratitude and Self Care

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) exercise my emotional muscles as if I was entering the emotional Olympics. My emotional muscles are happiness, patience, compassion, calmness, forgiveness, kindness, acceptance, and my super power unconditional love. I exercise my unconditional love muscles today when I someone’s driving scares me and I…

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