Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: self-healing
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Affirmation, Gratitude and Lymph
Today’s Affirmation; I, Stephanie, (insert your name here if you like) care for my body today by thinking thoughts that bring me comfort. My meals are made of whole foods grown as close to where I live as possible and of the highest quality that is possible for me to find. Moving every day is…
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Affirmation, Gratitude and Heart
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice listening to my heart’s wisdom today. I sit quietly for a few minutes with open ears and open mind to ask my heart what it wants. My heart responds with encouraging feeling of hope and empowerment. My heart feels glad that I am…
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Affirmation, Gratitude and Clean Water
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace my role as happiness enhancer today by smiling, holding doors and finding ways to be of useful service in my community. The more I think thoughts that make me feel confidant, the more my body language exudes my feeling of self worth and…
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Today’s Affirmation; I, Stephanie, (insert your name here if you like) celebrate me today. Today I put me first, I allow myself to acknowledge and fulfill my needs now. My heart, mind and spirit require me to pay attention to the messages emitted from every sense in my being, so that I am able to…
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Affirmation, Gratitude and Self-Healing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am the only person on the planet in charge of my thoughts, feelings and responses. I am going to live this day with patience so that I give myself a moment with my emotions before I loose them on to the person in front…