Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: self love
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HIH Meditation Monday “Loving My Emotions”
Befriending and Loving my Emotions allows me to connect to my heart’s intuition. Valuing my emotions helps me listen to my feelings for the important information my emotions have to share. I nurture my feelings and I feel safe.
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Today’s Affirmation HIH #348 Creating Oxytocin Through Orgasms
Creating oxytocin is easy as having a toe tingling orgasm with the one you love. We need Oxytocin to thrive. Oxytocin helps us feel connected to our intimate partner. That is why having orgasms is great for your mental, emotional & physical health. Thank you for taking care of your health by having sensation rich…
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Today’s Affirmation HIH #343 Generating Love Meditation
When I meditate that is a great time to generate wholehearted love. It soothes my heart to emanate love to every heart that beats in my meditation. Visualizing my heart connecting to every heart that beats by a golden thread comforts every cell of my being. It is up to me to increase the amount…