Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: self love
-
Today’s Affirmation HIH #342 Coping With My Grief
Grief motivates me to reach out to friends so that I am able to share all the emotions running through my heart. It is up to me to make sure that I grow from the grief I am experiencing. It is important to me to check in with my heart often during my grieving process…
-
Today’s Affirmation HIH #340 Orgasms Are Free
What is great about orgasms is that they are free and we can have orgasms at home which is good at this time in our lives. Orgasms helps us relax so we can sleep better. It is easier for us to smile for a few days after an orgasm. Orgasms are best when shared with…
-
Woo Hoo HappinessHeals is 9 Years Old Today! Today’s Affirmation HIH #339 Believing In Me
It is most important to me to believe that at my core I am an innocent child. I incarnated to explore planet earth with a child like heart. I trust that all my needs are taken care of before I realize I even have the need. I live in a supportive universe that only wants…
-
Today’s Affirmation HIH #338 Connecting With My Heart
It is really rewarding to connect with my heart. My heart is my powerhouse of intuition and wisdom. There are even studies that show human hearts have a bit of foreknowledge that people can tap into with practice. Allowing me to bravely listen to my heart and follow it’s whispers leads me to great joy.…
-
Today’s Affirmation HIH #334 Meditation Monday Meditate For Peace
We have an opportunity to create peace in our world by choosing to be peaceful. It is within our power to become emotionally intelligent people one tool that can help us with that is to meditate. So today please join us in meditating for inner and outer peace. Let us see who can be the…
-
HIH #323 Healing My Back With Yoga Creates Gratitude
Oh my gosh from last Wed. April 1st my back went out until last night After a few days of doing my best to repair my back through yoga, stretching and relaxing my back was totally better last night. It is empowering to be able to relieve my back pain through my dedication to natural…
-
Today’s Affirmation HIH #322 Trusting My Immune System
Trusting my immune system to care for me is empowering. My immune system was created by the same wise hand that created the rest of me. It is my pleasure to accept that my body’s immune system was designed to fend off viruses while they mutate and change. My natural killer cells are my body’s…
-
Today’s Affirmation HIH #321 Meditation Monday Heart Coherence
Creating #heart #coherence by breathing through my heart a little slower and deeper than usual, while simultaneously exuding a renewing feeling through my heart to myself and others, creates calmness in my heart. When I pay attention it is within my power to be able to gain the information my wise heart collects moment to…