Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: self worth
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Loving The Skin We Are In
Caring for our skin is part of loving ourselves. This rose hip oil from Robin Round of Botanical Bliss is amazing! Smells way better than regular rose hip oil and gives the same relief to my rashes as pure rose hip oil and Robin Round’s rose hip oil is infused with Comfery! <3 :~) Thanks…
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Today’s Affirmation HIH #84 Setting Boundaries With Love
Setting healthy boundaries is a life long art. It is important for us to be honest with ourselves so that we are able to express our boundaries with ease and clarity. I choose to be loving, accepting and patient with my loved ones as I set boundaries with my wise intuitive heart. Thank you for…
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Today’s Affirmation HIH #83 Fulfilling My Body’s Needs
When I give my body what it needs instead of what it wants my body thrives. I am the person in charge of nourishing my body with wholesome food, wholesome thoughts, peaceful emotions and heartfelt connections with friends. Thank you for being here. Blessings, I Love YOU. <3 :~)
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Today’s Affirmation HIH #76 My Magical Body
Our bodies are filled with water, minerals, collagen, fat and protein just to name a few components of our earthly meat suits. So for our bodies to thrive we must refill our bodies with suitable nutrients and pure water. Because that is truly what we are made of. Thanks for being here tonight. Blessings, <3…
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Today’s Affirmation HIH #25 Caring For My Body
It is up to me to care for my energy body and my physical body. I am a human healing machine. <3 :~)
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Today’s Affirmation Eating For Wellness
I, __________, focus my attention on health, abundance and compassion. It is important for my over all wellness to believe in my bodies immune system. I support my immune by taking some Vitamin C, Vitamin D, Vitamin Sleep, some homemade food created with love by me and visualizations that my community and I are well.…
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Today’s Affirmation I Choose Supportive Friends
Today’s Affirmation I, __________, surround myself with people who support me in a way where I actually feel supported. It is up to me who I am going to spend time with. I hang out with my friends and family that cause in me laughter and smiles. I practice accepting the people I meet as…
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Motivation Monday Having Pride In Our Work
When we put thought into the work we do we have a sense of accomplishment. Success comes from feeling good about what we do. So please take pride in all you do, even if you are just cleaning the loo. It feels rewarding to care about what we do for a living. May you find…
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Fitness Friday Fun Planking
Changing up my exercise routine makes my morning workout fun. Caring for my physical body is pratically a full time job. Join me in caring for your meet suit. Blessings,
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Fitness Friday Bending At The Hips!
Bending at the hips allow me to move in a manner that is soothing to my enter being. Thank you for sharing how you care for your self. Blessings,