Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: self worth
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Affirmation, Gratitude and Ladies Night
Vlog #46 reflects the words written in this blog. May hearing my passion for self love, encouragement and laughter allow you to look inside for your inner happiness. Today’s Affirmation; I, _______, (insert your name here if you need encouragement) am willing to believe that I am able to effect my life by how I…
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Affirmation, Gratitude and Heart
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice listening to my heart’s wisdom today. I sit quietly for a few minutes with open ears and open mind to ask my heart what it wants. My heart responds with encouraging feeling of hope and empowerment. My heart feels glad that I am…
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Affirmation, Gratitude and Clean Water
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace my role as happiness enhancer today by smiling, holding doors and finding ways to be of useful service in my community. The more I think thoughts that make me feel confidant, the more my body language exudes my feeling of self worth and…
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Affirmation, Gratitude and Healthy Decisions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed with a frontal cortex which allows me to decide what I want, plan for the future and make healthy decisions. The more self worth I infuse myself with, the better I am able to use my powerful frontal cortex to care for…
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Affirmation, Gratitude and Forethought
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am building my future body with the thoughts, feelings and responses that I have today. When I am able to respond with forethought, compassion and kindness my heart feels connected to life and lively. As I focus on what I can contribute to each…
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Affirmation, Gratitude and Success
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to visualize my dreams coming true. My mind is a powerful tool that is capable of helping me achieve my goals. I keep my mind focused on what I am able to do, how I am in a position to…
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Affirmation, Gratitude and No
Today’s Affirmation; I, Stephanie, (insert your name here if you like) give myself the permission to say NO to anything that I do not want to do anymore. In the past I wanted to be liked so much I did many things I did not want to do hoping that if I did what was…
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Today’s Affirmation; I, Stephanie, (insert your name here if you like) celebrate me today. Today I put me first, I allow myself to acknowledge and fulfill my needs now. My heart, mind and spirit require me to pay attention to the messages emitted from every sense in my being, so that I am able to…