Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: spiritual
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Affirmation, Gratitude and Swells
Today’s Affirmation; I, Stephanie, (insert your name here if you like) ride the waves of my emotions as a surfer rides the ocean swells. I feel the emotion as it is swelling in my chest and I take a deep breath so that I am using the emotional energy that is built up inside of…
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Affirmation, Gratitude and Wool
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to generate compassion in my heart today, by imagining every person I meet, as if they are only five years old, which increases my patience, opens my heart and allows me to accept each person as perfect just the way they are. I…
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Affirmation, Gratitude and Consciousness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) realize that to be happy, healthy and helpful, I must first understand what my gifts are, how I could best contribute my skills for the betterment of all hearts and to believe that I have something worth while to share. I must possess love…
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Affirmation, Gratitude and Singing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am learning that each time I believe in me and my ability to be an example of kindness and service, I expand and rise to my belief in myself. The more I am kind to me, the more kindness I have to share. The…
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Affirmation, Gratitude and Grit
Today’s Affirmation; I, Stephanie, (insert your name here if you like) as of today make friends with my spirit, my inner wisdom and my spark. I earn my spirits respect, by listening to my inner voice, by taking my own wise advice, then acting on it, by saying no, when I need to, by saying…
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Affirmation, Gratitude and Wisdom
Today’s Affirmation; I, Stephanie, (insert your name here if you like) as of today make friends with my spirit, my inner wisdom and my spark. I earn my spirits respect, by listening to my inner voice, by taking my own wise advice, then acting on it, by saying no, when I need to, by saying…
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Affirmation, Gratitude and Exuding Love
Today’s Affirmation; I, Stephanie, (insert your name here if you like) visualize myself during my healing sessions and as I write these words as an unconditional love collector that then, shares the loving energy I have collected with everyone I meet, just as the sun shares it’s heat. I allow myself to absorb the love…
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Affirmation, Gratitude and Self Esteem
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have realized that part of having healthy self esteem comes from knowing what I will do and what if I do, comprises my spirit. For many years after the death of my father I was so shattered, that I did things I did not…
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Affirmation, Gratitude and Encouragement
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest in my self esteem today. I realize that for me to have a happy life I need to be able to ask for help, as well as receive help, to breathe in as well, as breathe out, have something to look forward to…