Stephanie Cerins

Enhancing your inner happiness is my goal.

May this “Finding Calmness Affirmation bring you comfort. :~)

Today it is my goal to be calm. In order for me to be calm, my heart, mind, and spirit all need to agree. When I make a decision I make sure and consult my heart, mind, and spirit so that I will be calm as my choice unfolds. It is easy for me to feel secure in my choices because I took my time in deciding what was most important for every cell in my body. I trust myself to invest in behaviors that bring me comfy feelings. Taking a few minutes anytime I feel my jaw clench or my stomach wrench to breathe deeply gives me an immediate sense of ease. Having the will to calm my troubled mind ignites my sense of power. I have power over myself, what a gift I have earned. Whatever happens, I realize that emotionally I am gonna be ok. I have the ability to comfort myself. I listen to my intuition. Having the ability to find my peaceful place no matter what is going on in the outside world is my superpower. I know deep in my heart that I am a being of light so there is really nothing in the physical world that can touch my light. I practice calmly shining my light by being content on planet earth even though there are wars. As long as I am choosing to be loving and calm there will be love and calmness in my world. I visualize myself emitting love for every heart to absorb & I feel peace extend back to me. I am a peaceful child of Universal Love and Universal Love feels serene when I am emitting calmness.
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