Category: mental health

  • Releasing Stress Easily Affirmation

    Meditation is a coping technique adopted by many spiritual seekers throughout time! Today whatever news I hear about world events I trust that everything works out for the best for me! I shall use my emotional, physical and mental health for constructive actions. The world needs my common sense, calmness and open heart to express…

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  • Connecting With My Sexual Self

    When I love myself that is when I am fit to be loved by another! I, ___(My Name Here)___, choose to love my body in the form and shape that my body is in right now. I appreciate my sexy body. My body is capable of having an orgasm! It is up to me to…

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  • Connecting With My Body Affirmation

    I, ___(My Name Here)___, get one body for this lifetime. It is up to me to treasure my earthly space suit. My body was created exactly for the environment on planet earth. What my body needs is protein, vegetables and fruits because that is what grows on planet earth. When I eat simple food prepared…

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  • Patience Is Profitable Video

    Today’s Affirmation Video <3 :~) Learn how you are the master of your emotions! <3

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  • Patience Is Free Affirmation

    I, ___My Name Here___, am going to tend the plants and people in my life so that I am able to enjoy my life. Everything and everyone in my life needs me to be patient. My children enjoy being driven to school by me when I am singing to the radio or listening to them…

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  • Comforting Chaos Vlog

    https://www.youtube.com/@stephaniecerins If you enjoyed today’s blog here is a more in depth video about creating Comfort in Chaos. Blessings, Please let me know if you have any issues or goals you would enjoy being encouraged on. Stephanie loves to enhance the happiness and contentment of the people she meets.

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  • Today’s Affirmation “Personal Responsibility Wins”

    Today’s Affirmation “Personal Responsibility Wins”

    I, (Insert My Name Here), choose to be responsible for all of my successes and my failures so that I feel whole. When I am accountable for my behaviour I am no longer a victim. I am a Victor! Being responsible in my life gifts me with feelings of empowerment and strength. Feeling empowered is…

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  • Making My Own Karma

    If we created in you a smile, a giggle, a tear or any emotions or thoughts please share our podcast so we can reach more people. Blessings,

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  • #53 Michael Hardin Looking For Love Part 2

    https://open.spotify.com/episode/08cIW2YAQrXcZFqsUierGsIn the 1st episode of our 2nd season we were blessed to have Michael Hardin on our podcast again. Michael’s wife transformed back to golden light a few years ago. Michael is looking for a life partner who thirsts for spiritual truths, rock and roll, and football! We enjoyed sharing our dating experiences with Michael,…

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  • Ella Morelle Helps Us Set Boundaries! Epi. 51 of Reiki Healer and The Church Girl Podcast

    https://podcasters.spotify.com/pod/show/stephanie-cerins/episodes/51-Ella-Morelle-Helps-Us-Set-Boundaries-e26fqu9 On Tonights Podcast we got to talk to Ella Morelle! Ella is a counselor that helps her clients set boundaries and grow in their ability to have self-love and self-trust. We hope you enjoy listening to our podcast as much as we enjoyed recording it! Next week is out ONE-YEAR Anniversary! We will be…

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