Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: Natural Beauty Tip
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Recovering People Pleaser Affirmation
Every day I speak my truth I challenge my fear of being rejected. In the past I said what I thought people wanted to hear, to keep me safe. I realize if I am not speaking my truth, I am hurting myself. Now looking back at the people pleaser me, I realize, I was a…
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Persistence Is Better Than Genius Affirmation
I always have a choice to take constructive action. Anytime I am feeling lost taking concrete action helps me feel grounded once more. (When I was young my parents had a wood stove and I got to split wood, stack wood and tend the fire. My favorite part of the process was splitting the wood.…
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Connecting To My Vagus Nerve
My Vagus Nerve is the biggest nerve in my entire body. My Vagus Nerve controls my lungs, liver, stomach, GI tract, heart, spleen, Dorsal Motor Nucleus and lastly the Vagal Ganglia. Because the Vagus Nerve controls so many parts of my body it is capable of managing my digestion, my breathing, my cardiovascular system and…
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Being Disciplined Affirmation
Discipline is a gift I give myself each time a task is completed that I set for myself. When I do what I say I am going to do my heart expands with happiness! I feel confident when I take steps to accomplish my goals. Taking positive action in my life fills me with faith…
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Listening To My Intuition Affirmation & Story
In order for me to have a well lived life it is important to me to be in touch with the gift of Intuition given to me by Universal Love. For me intuition is my ability to connect to my heart and the hearts of others from distances great and small. My heart was formed…
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Building Good Habits Affirmation
I am excited to know that with dedication I can improve my life. The secret is I just need to create a few new habits. The good part about creating new habits is, that is something I am able to do in my own home. I am in charge of my habits. I can let…
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Being A Good Friend Affirmation
In order for me to be a good friend it is important for me to use all of my senses so I am able to pay attention to my friends body language, tone of voice and vibrational energy. As my friend tells me how her boss grabbed her ass with tears in her eyes, my…
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Being Aware Of The Energy I Emit Affirmation
For me to have a life I love it is up to me to emit love as often as possible. While I am doing laundry I can love the inventor of the washing machine. When I see the announcer on the news telling me about who is fighting who in the world I pray a…
