Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: Natural Beauty Tip
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Letting Anger Go
I, ___(My Name Here)___, choose to make my emotions important to me. In the past I was annoyed by my emotions always getting me to feel frustrated and impatient. Today when I feel flummoxed I listen to my emotions so that my heart feels heard. When I listen to my feelings my heart relaxes faster…
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Loving My Work Affirmation
I, ___(My Name Here)___, love my work. Since I am going to be spending about one third of my life creating abundance I choose to love whatever work I am doing in the moment. To me the most important part of working is discovering ways to enjoy the work I am doing as much as…
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Taking Charge Of My Health Affirmation
I, ___(My Name Here)___, am the person who is responsible for my well-being. Since I want to be healthy as long as I am breathing I make positive changes to my eating plan that fill each cell of my body with wholeness. Anytime my body communicates to me that it is uncomfortable I respond by…
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Why I Love Affirmations! Podcast
This week I felt like it would be fun to let you know why I am so passionate about writing affirmations. I really needed positive thinking books, self-help books, salesmanship books, success books, spiritual books and also Harry Potter! LOL Books saved my life so I hope to write affirmations capable of helping others be…
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Building Resilience Affirmation
I have a chance today to exercise my muscles of resilience. It is possible for me to be more resilient today than I was yesterday. There are many ways to build up my battery of resilience a few of the best ways to be resilient are; 1. To breathe deeply when ever I feel my…
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Eating Organic Feels Great!
As I write this I have been eating 99% organic food since 1994. In the USA in 1994 some scientists thought it would be a good idea to put a gene from a cod fish into a tomato so that the tomato would be able to grow in a colder climate. In my own view…
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Releasing Stress Easily Affirmation
Meditation is a coping technique adopted by many spiritual seekers throughout time! Today whatever news I hear about world events I trust that everything works out for the best for me! I shall use my emotional, physical and mental health for constructive actions. The world needs my common sense, calmness and open heart to express…
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Connecting With My Sexual Self
When I love myself that is when I am fit to be loved by another! I, ___(My Name Here)___, choose to love my body in the form and shape that my body is in right now. I appreciate my sexy body. My body is capable of having an orgasm! It is up to me to…
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Connecting With My Body Affirmation
I, ___(My Name Here)___, get one body for this lifetime. It is up to me to treasure my earthly space suit. My body was created exactly for the environment on planet earth. What my body needs is protein, vegetables and fruits because that is what grows on planet earth. When I eat simple food prepared…
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Comforting Chaos Vlog
https://www.youtube.com/@stephaniecerins If you enjoyed today’s blog here is a more in depth video about creating Comfort in Chaos. Blessings, Please let me know if you have any issues or goals you would enjoy being encouraged on. Stephanie loves to enhance the happiness and contentment of the people she meets.