Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: affirmation

  • Affirmation, Gratitude and Learning

    Here is something new I am doing a vlog five days a week! I am grateful to get to post this video after two days of technical errors. What do you think. Love you lots. <3 https://www.youtube.com/watch?v=0FmQUvE6UI8 Today’s Affirmation; I, Stephanie, (insert your name here if you like) get a chance today to use my…

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  • Affirmation, Gratitude and Fenugreek

    Here is the Vlog #39 Affirmation, Gratitude and Fenugreek that goes with this blog. https://www.youtube.com/watch?v=2kjxk4BnDi8 Today’s Affirmation; I, Stephanie, (insert your name here if you like) do my best today in all that I do. When I do my best, the act of knowing I put my heart in my work helps create in my…

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  • Affirmation, Gratitude and Pirags

    To create in your heart a smile here is the vlog that goes with yesterday’s affirmation and what I am grateful for, may you feel lighter after watching my vlog. https://www.youtube.com/watch?v=dxlpjIsF0A8 Today’s Affirmation; I, Stephanie, (insert your name here if you like) am willing to give up being guilty. It feels as if there is…

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  • Affirmation, Gratitude and Laughter

    Here is my Vlog that goes with today’s affirmation and gratitude my you laugh, feel joy or just think of what you are grateful for while you witness my gratitude. Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to be patient in all situations. When I am standing…

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  • Affirmation, Gratitude and Sustainability

    Here is yesterdays Vlog #34 may you feel a bit of laughter in your tummy watching my video today. Blessings, https://www.youtube.com/watch?v=K6C4WdJh8iY Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a responsibility to leave this planet better than when I got here. I burn 100% Bio-Diesel to keep my carbon foot print…

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  • Affirmation, Gratitude and Stormy Weather

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to enjoy the storms of my life as well as the smooth sailing. When I allow my inner spiritual guru to be in charge of my emotions and thoughts it is easy for me to calm. I remember to breathe…

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  • Affirmation, Gratitude and Responding

    Here is today’s vlog about what I am grateful for and an affirmation to remind us to be compassionate with ourselves https://www.youtube.com/watch?v=9Oiw98WunIc Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to witness my emotions as if they were the emotions of my best friend. My goal is to be able to…

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  • Affirmation, Gratitude and Being Patient

    https://www.youtube.com/watch?v=OR80D2NcVkQ Today’s Affirmation; I, Stephanie, (insert your name here if you like) do my best to be patient today in all situations, relationships and with myself. When I am patient my heart beats evenly, allowing my entire body to feel relaxed. I have the power to be calm in almost all situations through my ability…

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  • Affirmation, Gratitude and Death

    Here is the affirmation I wrote and what I am grateful for in the vlog format. May you find the joy the awaits you in your heart. Blessings, https://www.youtube.com/watch?v=VBFnp5VetBs Today’s Affirmation; I, Stephanie, (insert your name here if you like) am rewiring my brain to embrace the idea and emotions around death. Since everyone is…

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  • Affirmation, Gratitude and Nourishment

    Here is today’s vlog about what I am grateful for and my affirmation for creating a giggle in your wiggle. May your day be filled with lightheartedness . https://www.youtube.com/watch?v=pAv63HFOQoA Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to nourish my body by preparing food that enriches my earthly experience. I have…

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