Here is my Vlog that goes with today’s affirmation and gratitude my you laugh, feel joy or just think of what you are grateful for while you witness my gratitude.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to be patient in all situations. When I am standing in line at the grocery store I have a choice to enjoy being in line, to pass the time while in the line, by speaking to the people behind me who are also waiting in the line. Each moment of my life is an opportunity to live lightly, to breathe easily and to connect to the heart of the person nearest to me. At the times I am patient in the moment the moment is a breeze. My time lingering in the line is an opportunity to check in with my heart to see how my heart feels the day is going. Each second of my life is another chance to witness how my life will improve by me being willing to be patient. Then when people recognize that I was patient, I share my little truth that patience is free and I usually cause in the person a small laugh. Thank you for the moments you were here with me today. Thank you for creating some laughter in your life today. I Love You. :~)
Today I am grateful for getting to receive an Ayurvedic hot oil massage from angelic Asrael Zemenick of Ananda Ayurveda, Asrael poured hot oil on my body then she rubbed the oil into my skin until I was a serene greasy mess, which feels heavenly, for getting to be a part of the Duncan Farmers Market yesterday, we got to see lots of friends, sell some earrings, it was a dry day which was perfect for the market and Robert Cerins parents came out to the market to see is which is always a treat and for getting dinner made for me by Robert Cerins lovely parents after the farmers market yesterday, it was perfect to stop by their home to share some True Grain Bread from Cowichan Bay and get treated to a yummy home cooked meal, with the best company ever. Thank you for being here with me today. Thank you for sharing what you are grateful for with me. I Love YOU. :~)