Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love the feeling I get when I care for me, when I exercise, meditate and get enough rest I feel empowered, enlightened and engaged. My biggest job is to care for me, nourish me and honor my body temple with acceptance that I am…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) trust that my life is a gift bestowed upon me to be shared to the best of my ability with the people that are on the planet with me now. I choose that while I am on the planet this time, I want to…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a successful writer, holistic healer and speaker. I love to inspire the people who cross my path to love themselves, just a little bit more than they did before they connected with me. I allow universal love to through me, as if I…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to embrace pain today as a catalyst for change. I see my discomfort as something to explore, accept and learn from. I spend time in my challenges so that I discover how to conquer my fears with compassion. To witness the pain of…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) ride the waves of my emotions as a surfer rides the ocean swells. I feel the emotion as it is swelling in my chest and I take a deep breath so that I am using the emotional energy that is built up inside of…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) realize that to be happy, healthy and helpful, I must first understand what my gifts are, how I could best contribute my skills for the betterment of all hearts and to believe that I have something worth while to share. I must possess love…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) as of today make friends with my spirit, my inner wisdom and my spark. I earn my spirits respect, by listening to my inner voice, by taking my own wise advice, then acting on it, by saying no, when I need to, by saying…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to enjoy my life when I am in pain and when I am in comfort. As I can have pain with joy, with expectation that this too shall pass and that pain endured with openness is healing to my soul, as I am…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in being kind, patient, helpful and cooperative. To be a cooperative co-creator of happiness to everyone who crosses my path from the guy who cut me off while driving (that drives just like me) to the person behind me in the grocery store…
Today’s Affirmation; I Stephanie, (insert your name here if you like) spend this day looking at my thoughts, actions and feelings to evaluate what is adding value to my life and I expand all the positive aspects that fill my days. I am the only person responsible for making this a good day for me.…