Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: compassionate communication
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Affirmation, Gratitude and Emotional Power
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance to influence the whole of the Universe today with my powerful emotional vibe. The spiritual books I have read tell me that, I must be what I want, want what I have and to be content with where I am, while…
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Affirmation, Gratitude and Spiritual Energy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to focus on my everlasting spiritual energy today. The energy that animates my body was a gift from the source of all life. The more I focus on how I am connected to every other being the safer I feel. When I allow…
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Affirmation, Gratitude and Sharing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) give myself permission to be happy today. I allow myself to think about my needs, wants, dreams and goals. The more I focus on my needs the better I shall be able to care about the needs of the people I share my life…
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Affirmation, Gratitude and Deep Listening
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to practice the spiritual art of deep listening. This day when I am in conversations I make it a priority to watch the body language of the person speaking, as body language makes up for about 93% of what is…
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Affirmation, Gratitude and Empathy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have awoken to another day to find ways to be joyful, kind and compassionate. This day is my chance to be an example of a person who is calm. Today I get to choose to be compassionate to the people who cross my path.…
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Affirmation, Gratitude and Willingness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) take the time today to appreciate the little aspects of my life that bring me joy. I love to be helpful. I incarnated to share my energy willingly as the sun does. The more I share my energy with people the more empowered I…
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Affirmation, Gratitude and Vibrations
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance to live today each moment as if it was the vacation of a life time. I practice being enthusiastic about every single action I take. As I sweep the floor I imagine I am dancing which brings a smile to my…
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Affirmation, Gratitude and Compassionate Communication
Today’s Affirmation; I, Stephanie, (insert your name here if you like) create my future one thought, one goal and one day at a time. I build my fortune with every thought I think, emotion I emote or action I take. I am the person responsible for making my dreams come true, for cheering up the…
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Affirmation, Gratitude and Compassionate Communication
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice Compassionate Communication, take responsibility for my thoughts, feelings, actions and reactions. I speak in I statements, I listen to the needs behind the feelings in all conversations, I listen to my emotional body as the wise friend that it is. I value my…