Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) focus on all that is working well in my life. The more I focus on what is good in my life the better I feel, the better I feel, then more good can come to me and I create a positive feedback loop that…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love being able to speak my mind kindly when I am emotionally calm and centered. When I get upset emotionally I stop and take a deep breath knowing that holding my tongue for a moment will help me to choose my words wisely and…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice receiving with grace. As I believe that giving and receiving are two sides of the same coin. If someone gives me a compliment, a gift or a hug, I promise myself to say Thank You, I love you. When I get up in…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to invest my time, money, thoughts and energy on constructing a more peaceful and sane reality in my life. I trust that I am a co-creator of my world so today I see everything for what it is a beautiful dance of consciousness…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) value friendship, connection with people, animals and compassion above all else. I trust that my spiritual self is the most important part of my being as that is all that will be left of me once I transform back to pure energy. So because…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to keep my powerful mind focused on what I am creating. I realize that my reality is created by how I perceive the world in which I live and love. So today I perceive my world as loving, supportive and compassionate. I choose…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day in quiet contemplation of being kindness in all of my interactions. I hold the door for strangers at the bank. I smile at everyone just because it feels good to smile. I patiently wait in line at the grocery store and…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am inspired to open my heart to the full range of human emotions embracing each emotion as valuable and important. As I was growing up I choose to go through life silently wanting to make my mom and dad happy was my most important…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day in deep appreciation of the planet I was born on. I think of the beauty of the flora and the fauna how unique and interesting each species is. Diversity rules a healthy planet and I remain open to diversity by embracing…