Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this auspicious day in appreciation for all the opportunities I have to love everyday. I love the newscasters that share the events of the day. I practice loving all the situations humans create in this dance of life. I love each heart that…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to live this day in openness and compassion. I have this day to influence my future so I live today in appreciation for all I have. I appreciate my loving relationship with Robert Cerins, my friends and my family. I dedicate my life…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am in awe of how amazing life is. I get to be incarnated in a time of great knowledge. A time where most of the people of our planet can read and hopefully improve their lives by improving their state of mind. To believe…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) want to be an example of kindness today. I want everyone who sees me to feel my love of all humanity. I am one with all beings. I am one with George Bush as well as the Dalai Lama. I am one with the…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to do that which no one else wants to do with an attitude of gratitude. I love to cook and clean for my loved ones so that long after I am gone they can enjoy my energy and my leftovers. I love to…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am fed by my writing and the feedback I get from you every day. I am inspired by your comments, your responses and your posts. I feel more empowered with each letter I type, with each positive thought I nurture and with each time…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to meditate. To sit in the consciousness of my own mind wading through the thoughts, feelings and memories that surface as I sit. To accept all thoughts going through my mind as neutral. To bring awareness to the light in the darkness of…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in the connections made during conversations on plane flights, waiting in airports and taking a shuttle from Las Vegas to St. George, Utah where my mom lives. Being open to new people and having conversations with strangers (or friends I have just met)…
Today’s Affirmation; I, Stephanie, delight in life. This week I get to go and hang out with my Mom the lady that gave me life, helped my grow and encourage me to be my best. I get to give back all the love my mom gave to me this week. I get to cook for…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today focus on my breath. I focus on all the techniques I have learned over the years to bring a sense of calmness to my life. Breathing is a great technique, just taking a few deep breathes when I am feeling emotionally challenged calms…