Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: healthy
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Affirmation, Gratitude and Sun
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend the day thinking about all the amazing and life changing thoughts, ideas and beliefs I have received by reading books, written by the people who have come before me that have done there best to make sense of the human condition. The books…
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Affirmation, Gratitude and Surroundings
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today explore listening to my surroundings to the birds, the computer fan, the sound of airplanes, the sound of goats, the dogs of the neighborhood having a conversation, the beating of my heart, the thoughts running through my mind as I sit here this…
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Affirmation, Gratitude and Emotional Powerhouse
Today’s Affirmation: I, Stephanie, (insert your name here if you like) make an effort to be present, responsible and responsive to my current emotional state. How do I feel right now? Grateful, connected to source energy, alive, joyful, excited for the day, appreciative and content. I deeply listen to my heart every moment I am…
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Affirmation, Gratitude and Being Human
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be the best human example of human love, that I can be. I accept that I may not be perfect at loving everything in my life 100% but I hope that in the attempt to love unconditionally every aspect of being human…
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Affirmation, Gratitude and Patience
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am committed to believing that the Universe is a loving place to incarnate, experience life and grow into my most powerful spiritual self. I get to joyfully witness my emotional/spiritual growth daily by how much patience I can exercise, how much kindness I can…
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Affirmation, Gratitude and Local Food
Today’s Affirmation; I, Stephanie, choose to view my emotions today as my friends, guides and mentors. My emotions share their knowledge with me the more I listen to them as friends. My emotions allow me to know when I am comfortable and when I am scared. My emotions fill my cells with hormones that create…
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Affirmation, Gratitude and Goodness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am grateful that my religion is kindness. I believe in the innate goodness of all hearts and that I am connected to every heart in the Universe through the power of love. In my world I visualize people cooperating, caring and creating bliss by…
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Affirmation, Gratitude and Stories
Today’s Affirmation; I, Stephanie, (insert your name here if you like) take myself and all events lightly today. I realize that in five years I shall probably not remember the events of today so I make sure I am easy on myself and the people in my life. When I make a mistake or anyone…
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Affirmation, Gratitude and Change
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be helpful today in all that I do. I value all hearts, all stories and all of our futures as we are all connected by our collective consciousness. To be helpful I put myself in your shoes, think before I act or…
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Affirmation, Gratitude and Birthday’s
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice enjoying the circumstances that come to my life. I enjoy when my computer works well and I enjoy going to see my computer guru when it does not. I love to clean my house as well as to go for a walk because…