Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: healthy
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Affirmation, Gratitude and Herbs For Healing
Today I am grateful for slowing down today and nurturing me, I will be dosing myself with fresh cloves of garlic, fresh ginger root and some hot cayenne pepper to burn this sore throat and runny nose out of my body, for getting to schedule myself this day off to stay home, do homework of…
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Affirmation, Gratitude and Observing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day observing my emotional response to the events of the day. My goal today is to be the watcher of my emotions. To patiently witness my feelings through out this day with bravery knowing that my feelings are my friends here to…
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Affirmation, Gratitude and Vibrations
Today’s Affirmation; I, Stephanie, (insert your name here if you like) go forth today to witness life as it happens in the moment with an open mind and heart. I realize that I can not see the big picture of life and that as long as I do my part to be a vibrational match…
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Affirmation, Gratitude and DNA
Today I am grateful for friends that inspire me like Sarah Wilson as the other night at the dance Robert Cerins played at, he asked Sarah to get up on stage to tone or chant with the band, so Sarah got on stage and hit notes that were on key in a relaxed fashion that…
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Affirmation, Gratitude and Oil of Oregano
Today I am grateful for Oil of Oregano as I have been using it on the planters wart on my foot and the two warts are getting smaller really fast the biggest one was the size of the eraser of a pencil and now it is already the size of a dull pencil led, Woo…
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Affirmation, Gratitude and Responsibility
Today’s Affirmation; I, Stephanie, (insert your name here if you like) create a peaceful world by being peaceful, being calm in all situations, to speak thoughtfully, by being kind first, by holding the door, smiling at the people who cross my path, deeply listening to the person in front of me with my whole being.…
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Affirmation, Gratitude and Intention
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am happy I have learned that happiness in something I create in my life every day by thinking happy thoughts. I repeat thoughts that bring me joy daily and then I feel great everyday. I repeat thought like. I love me. I am worthy…
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Affirmation, Gratitude and Teaching
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am living my dream. I live in the healthiest relationship with Robert Cerins that I have ever experienced, as we are both good listeners. I am excited more every day to write personalized affirmations and gratitude. I am expanding myself by offering classes in…
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Affirmation, Gratitude and Happiness
Today Affirmation; I, Stephanie, (insert your name here if you like) am enjoying this journey of creating happiness. I delight in holding doors for strangers. I expand when I open my heart to you in kindness without expecting anything in return from you. I allow my heart to be at peace with all that goes…
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Affirmation, Gratitude and Holidays
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love the holidays. As getting together with friends, family and on occasion strangers is what the Holidays are all about to me. I love to cook, have conversations about all kinds of subjects from the weather, or talk about death, or babies, or our…