Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: healthy
-
Affirmation, Gratitude and Trust
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to align myself with my spiritual, infinite self through my thoughts and emotions. The more I focus on love and gratitude the higher my vibration and the closer I am to matching the vibration of the Universe. In order to…
-
Affirmation, Gratitude and Going The Extra Mile
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to apply the spiritual principle of going the extra mile so that all the tasks I take on today are completed to the best of my ability. When I do my best at each action I take, my whole being is involved and…
-
Affirmation, Gratitude and Attention
Today’s Affirmation; I, Stephanie, promise to accept myself as perfect just the way I am. I go look into the mirror today and repeat I Love Me, I Love Me, I Love Me, until I feel my heart open, the warm fuzzy feeling grow in my tummy, the confidence arising in my spirits and the…
-
Affirmation, Gratitude and Listening
Today’s Affirmation; I, Stephanie, have an opportunity to exercise the muscles in my ears. I listen to the dryer running and am glad for electricity. I listen to the voice of my husband for all the emotions he exudes. I listen to my thoughts, perceiving which thoughts are sharing with me valuable information and which…
-
Affirmation, Gratitude and Needs
Today’s Affirmation; I, Stephanie, am the only person that can share my needs with my loved ones, it is up to me to listen to my heart, my body, my emotions, so that I am able to nurture myself in healthy ways. I have manifested people in my life that are capable of meeting my…
-
Affirmation, Gratitude and Contribution
Today I am grateful for my ability to contribute to the well being of myself, my community and my world, for the more I am able to give from the heart with an energy of abundance the better I feel, for realizing the most important aspect of my life, is my emotional life, knowing the…
-
Affirmation, Gratitude and Death
Today’s Affirmation; I, Stephanie, accept all of me today. I accept the parts of me that are helpless, human and hurried. I accept the parts of me that are fearful and worried. I realize that my physical self and my eternal self are entwined, as long as my heart beats. I befriend my eternal self,…
-
Affirmation, Gratitude and Inner Guidance
Today’s Affirmation; I, Stephanie, do my best today to stay in a vibration of gratitude and appreciation. As I have read and experience has taught me that gratitude and appreciation are two of the most powerful emotions to ground my earthly experience in. To me, my most important health, is my emotional health, as when…
-
Affirmation, Gratitude and Personal Responsibility
Today’s Affirmation; I, Stephanie, embrace all my emotions with compassion. As I incarnated to feel, express and experience life which is why I have a body. Only in a body can I experience contrast, feelings, touch, taste, vision, hearing and intuition, so today I allow the energy of life to flow through me. Witnessing how…
-
Affirmation, Gratitude and Feeling Supported
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to read books that inspire me to believe that I am able to respond to my emotions and the emotions of others with compassion, patience and joy. I invest my time and energy into learning to be patient. I spend time thinking of…