Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: healthy
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Affirmation, Gratitude and Laughter
Here is my Vlog that goes with today’s affirmation and gratitude my you laugh, feel joy or just think of what you are grateful for while you witness my gratitude. Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to be patient in all situations. When I am standing…
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Affirmation, Gratitude and Stress
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to use the stress in my life as a tool for my continued growth to be the happiest lady it is possible for me to be. It is exciting for me to realize that the quality of my life is…
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Affirmation, Gratitude and My Needs
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to care for me first today. In the past I have put the needs of my partners or parents first however I have learned that is a sure way to burnout and resentment. In the present I shall pay attention to me, my…
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Affirmation, Gratitude and Connection
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice the art of listening today, to what is underneath the words, my joy is listening for the emotions in the words so that I am able to connect with the speaker on the deepest emotional level possible. The most important person for me…
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Affirmation, Gratitude and Praise
Here is the video of me reading today’s affirmation and gratitude. :~) Today’s Affirmation; I, Stephanie, (insert your name here if you like) explore my commitment to self growth today by doing activities that increase the chances of me thriving. I spend time applying the spiritual principle of forgiveness, by first forgiving myself for any…
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Affirmation, Gratitude and A Piano
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance to express the joy that is in my heart and spirit today through my actions and emotions. I realize that my mission is to exude positive emotions in as many situations as possible. The more love, compassion and care I emit…
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Affirmation, Gratitude and Sleep
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to focus on all the blessings in my life today. I trust in the theory that when I exude feelings of abundance, abundance is drawn to me as if I am a magnet for abundance. It is the emotional vibration that I emit…
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Affirmation, Gratitude and Enjoying
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest in my future by thinking thoughts that bring joy to my heart. The more I focus on all that I have, the more empowered I feel, even if all I have is a the clothes on my back. It is up to me…
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Affirmation, Gratitude and Attention
Today’s Affirmation, I, Stephanie, (insert your name here if you like) have an opportunity to improve my future right now by focusing my attention on what I want to create. Then I relax and give thanks that I already have exactly the life I want, because when I am grateful my whole body/mind/spirit are in…