Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: patience
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Affirmation, Gratitude and Wool
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to generate compassion in my heart today, by imagining every person I meet, as if they are only five years old, which increases my patience, opens my heart and allows me to accept each person as perfect just the way they are. I…
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Affirmation, Gratitude and Singing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am learning that each time I believe in me and my ability to be an example of kindness and service, I expand and rise to my belief in myself. The more I am kind to me, the more kindness I have to share. The…
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Affirmation, Gratitude and Exuding Love
Today’s Affirmation; I, Stephanie, (insert your name here if you like) visualize myself during my healing sessions and as I write these words as an unconditional love collector that then, shares the loving energy I have collected with everyone I meet, just as the sun shares it’s heat. I allow myself to absorb the love…
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Affirmation, Gratitude and Self Esteem
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have realized that part of having healthy self esteem comes from knowing what I will do and what if I do, comprises my spirit. For many years after the death of my father I was so shattered, that I did things I did not…
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Affirmation, Gratitude and Consciousness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) pay attention to the details every day. “It is free to pay attention” is one of my sayings as I learn from the people in my life, the experiences I have and the decisions I make. I am in charge of my earthly journey…
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Affirmation, Gratitude and Community
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to be involved in the community in which I live and grow. The healthier the community is that I live in, the better chance I have at being healthy. When I give of myself I feel connected to source energy, alive and light.…
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Affirmation, Gratitude and Visualization
Today’s Affirmation; I, Stephanie, (insert your name here if you like) prepare for this day by expecting good things to happen for me. I visualize me accomplishing my goals of having written a book, speaking in front of large audiences and making money with my brain instead of my brawn. I am present to the…
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Affirmation, Gratitude and The Reticular Activating System
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to positively effect myself, my community and my world with my thoughts, feelings, actions and perceptions. I invest time today noticing how I feel as my feelings are intertwined with my thoughts. When I feel angry, I notice that my thoughts…
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Affiramtion, Gratitude and Asea
Today’s Affirmation; I, Stephanie, (insert your name here if you like) pay attention to the events, animals, people and responses I receive from life. I live in a cooperative world because I am cooperative with the situations and people in my life. I do my best to exude calmness, caring, cooperation and composure throughout the…
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Affirmation, Gratitude and DNA
Today’s Affirmation; I, Stephanie, (insert your name here if you like) pay attention to life today. I observe people as the innocent child I am everyday. I listen for the needs behind the emotions of everyone I meet so that I may understand them, empathize with them and honour where each person is on their…