Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) value friendship, connection with people, animals and compassion above all else. I trust that my spiritual self is the most important part of my being as that is all that will be left of me once I transform back to pure energy. So because…
Today’s Affirmation; I, Stephanie, am a stand for the harvest. To collect what nature provides with and without the help of man. In the spring I collect nettles, then summer brings blackberries and rose hips, now apples, kale. pears, squash, beets, cabbage, mushrooms and many, many more foods and crops. I have been harvesting blackberries…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day appreciating all the people that make my life easier the organic farmers I have met and have not met, for the people in China who made this computer, for the loggers that logged the trees for the home I live in,…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to keep my powerful mind focused on what I am creating. I realize that my reality is created by how I perceive the world in which I live and love. So today I perceive my world as loving, supportive and compassionate. I choose…
Today’s Affirmation; I, Stephanie, love to read books written by inspired people. People who live from their hearts understanding that what they give out to the world they get back from the world. So that is why I love and appreciate every event, situation, bill, twisted ankle, party, sickness, birth, death and person. I choose…
Today’s Affirmation; I, Stephanie, embrace all my thoughts as my friends. I value my frustrated thoughts, my kind thoughts, my fearful thoughts all my thoughts as my buddies letting me know what is going on for me. I understand that if I am frustrated I need to listen to those thoughts with an open heart…
Today’s Affirmation; I, Stephanie, choose to live like one of the cells of my body. My body contains trillions of cells that all seem to get along, cooperate and co-create me everyday. So I figure that since I am made of trillions of little cooperative beings than it is possible for me to get along…
Today’s Affirmation; I, Stephanie, choose to laugh and be lighthearted. Twenty seconds of laughing provides as much of a work out as three minutes of rowing. (The previous information was learned from reading the book The Heart’s Code) I love to laugh and to make others laugh as well. I bring a my sense of…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day in quiet contemplation of being kindness in all of my interactions. I hold the door for strangers at the bank. I smile at everyone just because it feels good to smile. I patiently wait in line at the grocery store and…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am inspired to open my heart to the full range of human emotions embracing each emotion as valuable and important. As I was growing up I choose to go through life silently wanting to make my mom and dad happy was my most important…