Today’s Affirmation; I, Stephanie, (insert your name here if you like) take pride in all I do today. Whatever action I am taking today I realize that when I focus on the task at hand, I feel centred. By paying attention to what I am doing today, I am staying present, which is the best gift I can give myself. My mind is calm when I am busy doing a physical job, that leaves my mind available to process the emotions going on in my life at the moment. When I am able to allow myself the time to pay attention to my work and take pride in my duties I feel grounded. When I am assembling earrings or sharing a relaxing session of Reflexology/Reiki I imagine people feeling better, I visualize oxytocin being released in their bodies and I picture them being surrounded by the golden light of unconditional love, so I feel connected to source energy, my clients energy and to my spiritual energy. Thank you for the moments you were with me today. Thank you for taking pride in all you do. I Love YOU. :~)
Today I am grateful for a new hot drink I discovered called Barley Cup it is made of Chicory, Rye and Barley and that is it, no sugar, no caffeine, no weird flavours just a yummy comforting taste of chicory, here is a link to their site http://www.barleycup.co.uk/, for getting to go to the We are Buzzing at Merridale, Celebrate the Bee event today starting at 4:00 Robert Cerins painted a painting for the event and the money raised tonight goes to help protect the bees of our valley https://www.facebook.com/events/304868156544851/ and for getting to buy some King Apples from Halk’s Farm at the Duncan Farmers Market last saturday the apples are just a little sweet, bigger than a mans fist and King apples grow on the farm where I was raised, King apples are winter apples and I love them. Thank you for being here today. Thank you for sharing what your favourite hot drink or type of apple you love. I Love YOU. :~)
