Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: calmness
-
Affirmation, Gratitude and Listening
Today’s Affirmation; I, Stephanie, have an opportunity to exercise the muscles in my ears. I listen to the dryer running and am glad for electricity. I listen to the voice of my husband for all the emotions he exudes. I listen to my thoughts, perceiving which thoughts are sharing with me valuable information and which…
-
Affirmation, Gratitude and Gift Certificates
Today’s Affirmation; I, Stephanie, spend this day loving me, paying attention to my needs and allowing me to matter. It is up to me to decide when I have value, when I am worthy. So today I am willing to feel worthy. I open myself up to be the vibration of abundance. I a willing…
-
Affirmation, Gratitude and Asea.net
Today’s Affirmation: I, Stephanie, am making a pledge today to matter. My needs are important. I am practicing being accepting of all the cells of my body right now. I realize that it is perfect to acknowledge my needs, accept my needs and embrace my needs as if they were the needs of my best…
-
Affirmation, Gratitude and Well Being
Today’s Affirmation; I, Stephanie, read books that encourage me to grow into my most evolved self. I fill my mind with words that instill in me that creating a sense of purpose in my life is important to my well being, so that is why “Cheering Up The Planet” has been my goal in life…
-
Affirmation, Gratitude and Connection
Today’s affirmation; I, Stephanie, practice trusting that all is well today. I invest my thoughts in constructive ideas that give me hope. I spend time visualizing how I want my life to be. The more I expand my healing business the better I feel. With each session of reflexology/energy sharing and empathic listening I do,…
-
Affirmation, Gratitude and Inner Guidance
Today’s Affirmation; I, Stephanie, do my best today to stay in a vibration of gratitude and appreciation. As I have read and experience has taught me that gratitude and appreciation are two of the most powerful emotions to ground my earthly experience in. To me, my most important health, is my emotional health, as when…
-
Affirmation, Gratitude and Personal Responsibility
Today’s Affirmation; I, Stephanie, embrace all my emotions with compassion. As I incarnated to feel, express and experience life which is why I have a body. Only in a body can I experience contrast, feelings, touch, taste, vision, hearing and intuition, so today I allow the energy of life to flow through me. Witnessing how…
-
Affirmation, Gratitude and Feeling Supported
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to read books that inspire me to believe that I am able to respond to my emotions and the emotions of others with compassion, patience and joy. I invest my time and energy into learning to be patient. I spend time thinking of…
-
Affirmation, Gratitude and My Mom
Today’s Affirmation; I, Stephanie, allow myself to feel the situation I am in fully today. I embrace the grief, the uncertainty and the fact that today will be the last day I see my mom on this trip as I leave early tomorrow morning (with the fear it could be the last time I see…
-
Affirmation, Gratitude and Spreading My Wings
Today’s Affirmation; I, Stephanie, enjoy spreading my wings into my most healthy and inspired self. My life is in my capable hands today. I listen to my heart, so that each day I wake up happy to open my eyes. My life has been spent learning what happiness is, as in my late teens and…