Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: calmness
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Affirmation, Gratitude and ISBN Numbers
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am grateful for holding inside my heart the dream of becoming a published author for decades. Ever since I was able to read, I loved the magic of the written word. The ability of the writer to transport me to their dream inspires my…
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Affirmation, Gratitude and Healing Remedies
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love that I have the ability to shovel snow, that my body is strong, responds to natural healing remedies and is a fun place for my spirit to reside. My spiritual journey has brought me the wherewithal to enjoy the light as well as…
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Affirmation, Gratitude and Writing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am thriving with the knowledge that at the age of 49.25 years young, that my body is able to repair, strengthen and rejuvenate. When I nourish my body with local organic whole food, exercise my body on a regular basis, hang out with friends…
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Affirmation, Gratitude and Attention
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am learning that the best gift I can give myself or anyone else is my full attention. When I was young I was made to feel bad if I needed attention or if I needed help as lots of times there was no one…
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Affirmation, Gratitude and Accepting
Today’s Affirmation; I, Stephanie, (insert your name here if you like) visualize myself as an energy acceptor, collector, transformer and sender. What is so interesting to me is that I can transform anger into constructive energy with consciousness, persistence and compassion. When I encounter a situation where there is frustration, I breathe a few deep…
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Affirmation, Gratitude and Pink
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to shine like the sun radiating, kindness, compassion and joy for all open hearts to draw from. Every day I have another chance to contribute constructive energy into the well of universal consciousness, so today I pitch in some smiles,…
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Gratitude and Friends
Today I am grateful for getting to see my friend Liam Wilson act in the Neil Simon play Rumors last night, it was funny and the acting was a joy to witness, we laughed and laughed at the jokes well told with impeccable timing, for knowing that the best presents I can give anyone are my time,…
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Affirmation, Gratitude and Opportunity
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love the feeling I get when I care for me, when I exercise, meditate and get enough rest I feel empowered, enlightened and engaged. My biggest job is to care for me, nourish me and honor my body temple with acceptance that I am…
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Affirmation, Gratitude and Emotional Set Point
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am glad to know that my DNA is responsible for only 48% of my emotional set points, so that leaves me, my choices and my environment responsible for the other 52% of how I respond to life. So that means I am capable of…
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Affirmation, Gratitude and Messes
Today’s Affirmation; Every action I take, every thought I think and every feeling I emote become part of the collective consciousness of all beings, so today I make it my responsibility it emote peace, calmness and patience for all consciousness to draw from. My journey to joy has lead me through many books about the…