Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: emotions
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Affirmation, Gratitude and Thinking
Here is yesterdays Vlog #35 Affirmation, Gratitude and Thinking may you feel laughter in your tummy and a smile on your face from watching my vlog. Blessings, https://www.youtube.com/watch?v=KyBnDPCc3Hk Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend some time today thinking about, what I think about. My thoughts create the feelings in…
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Affirmation, Gratitude and Sustainability
Here is yesterdays Vlog #34 may you feel a bit of laughter in your tummy watching my video today. Blessings, https://www.youtube.com/watch?v=K6C4WdJh8iY Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a responsibility to leave this planet better than when I got here. I burn 100% Bio-Diesel to keep my carbon foot print…
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Affirmation, Gratitude and Stormy Weather
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to enjoy the storms of my life as well as the smooth sailing. When I allow my inner spiritual guru to be in charge of my emotions and thoughts it is easy for me to calm. I remember to breathe…
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Affirmation, Gratitude and My Needs
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to care for me first today. In the past I have put the needs of my partners or parents first however I have learned that is a sure way to burnout and resentment. In the present I shall pay attention to me, my…
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Affirmation, Gratitude and Emotions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to influence the people in my life by my actions, attitudes and emotions. I make being present to my emotions a priority today. What are my thoughts telling me as my brain is spewing thoughts all day long and then at…
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Affirmation, Gratitude and Empathy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) develop my skills in being empathetic today by walking a mile in the shoes of the people that I meet. When people are speaking to me, my goal is to listen with my ears, heart and intuition so that we have a heart felt…
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Affirmation, Gratitude and Fear
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to embrace the pain in life as if it was pleasure, to welcome all life has to offer with an open heart. My mission while on this planet is to live, love. I choose to be like gold wire allowing…
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Affirmation, Gratitude and LNG
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to care for my entire planet by caring for me. The more I am aware of my personal vibration, the emotions I am exuding and the words I am speaking, the better my chance of emitting peace and calmness. I…