Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: kindness
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Affirmation, Gratitude and Needs
Today’s Affirmation; I, Stephanie, am the only person that can share my needs with my loved ones, it is up to me to listen to my heart, my body, my emotions, so that I am able to nurture myself in healthy ways. I have manifested people in my life that are capable of meeting my…
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Affirmation, Gratitude and Well Being
Today’s Affirmation; I, Stephanie, read books that encourage me to grow into my most evolved self. I fill my mind with words that instill in me that creating a sense of purpose in my life is important to my well being, so that is why “Cheering Up The Planet” has been my goal in life…
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Affirmation, Gratitude and Connection
Today’s affirmation; I, Stephanie, practice trusting that all is well today. I invest my thoughts in constructive ideas that give me hope. I spend time visualizing how I want my life to be. The more I expand my healing business the better I feel. With each session of reflexology/energy sharing and empathic listening I do,…
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Affirmation, Gratitude and Death
Today’s Affirmation; I, Stephanie, accept all of me today. I accept the parts of me that are helpless, human and hurried. I accept the parts of me that are fearful and worried. I realize that my physical self and my eternal self are entwined, as long as my heart beats. I befriend my eternal self,…
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Affirmation, Gratitude and Inner Guidance
Today’s Affirmation; I, Stephanie, do my best today to stay in a vibration of gratitude and appreciation. As I have read and experience has taught me that gratitude and appreciation are two of the most powerful emotions to ground my earthly experience in. To me, my most important health, is my emotional health, as when…
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Affirmation, Gratitude and Personal Responsibility
Today’s Affirmation; I, Stephanie, embrace all my emotions with compassion. As I incarnated to feel, express and experience life which is why I have a body. Only in a body can I experience contrast, feelings, touch, taste, vision, hearing and intuition, so today I allow the energy of life to flow through me. Witnessing how…
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Affirmation, Gratitude and My Mom
Today’s Affirmation; I, Stephanie, allow myself to feel the situation I am in fully today. I embrace the grief, the uncertainty and the fact that today will be the last day I see my mom on this trip as I leave early tomorrow morning (with the fear it could be the last time I see…
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Affirmation, Gratitude and Smiling
Today’s Affirmation; I, Stephanie, get to create the story of my life today. I choose to see myself as a great adventurer exploring the depths of love. I share my loving energy easily knowing that the well of love inside of me fills up faster when I am sharing love unconditionally. I choose to be…
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Affirmation, Gratitude and Water Fasting
Today’s Affirmation; I, Stephanie, bring my creative, intuitive brain to all I do today. I clean my home with a sense of willingness and an attitude of gratitude for all I have. When doing my work today I find ways to listen to my intuition as it is always patiently waiting for me to hear.…
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Affirmation, Gratitude and Sauerkraut The Original Probiotic
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today do my best to recognize in myself the habits I have that feed my spirit. Writing helps me grow, expand and express myself. Reading enables me to gain understanding in how to live on earth in a compassionate and kind way. I am…