Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: kindness
-
Affirmation, Gratitude and Perimenopause
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that my future is in my capable hands and that the more I focus on how I want my life to be, the more I am able of achieving my dreams. My research on how to be happy started with my dream of…
-
Affirmation, Gratitude and Strength
Today’s Affirmation; I, Stephanie, (insert your name here if you like) plan to be kind, patient and compassionate to me. I think words that encourage me. I re-feel feelings that make me feel empowered, competent and capable. I spend my day feeling proud of myself. I think of all I have accomplished. My memories stay…
-
Today’s Affirmation; I, Stephanie, (insert your name here if you like) celebrate me today. Today I put me first, I allow myself to acknowledge and fulfill my needs now. My heart, mind and spirit require me to pay attention to the messages emitted from every sense in my being, so that I am able to…
-
Affirmation, Gratitude and Meditation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am enjoying the Reflexology/Reiki sessions I am sharing with the people who are drawn to me. The energy I receive while in a state of deep meditation during the healing sessions, gives me potent life energy for a few hours after each meeting. While…
-
Anita Moorjani’s TEDx Talk
Anita Moorjani has inspired happiness in my heart today in her TEDx Talk. I hope you enjoy her words of wisdom too. <3 https://www.youtube.com/watch?v=rhcJNJbRJ6U
-
Affirmation, Gratitude and Mistakes
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am gentle with me today. I pretend that I am my best friend and I take care of me in the best ways possible. I talk to a trusted friend who brings me comfort because they always “tell it to me straight.” I make…
-
Affirmation, Gratitude and Attention
Today’s Affirmation; I, Stephanie, promise to accept myself as perfect just the way I am. I go look into the mirror today and repeat I Love Me, I Love Me, I Love Me, until I feel my heart open, the warm fuzzy feeling grow in my tummy, the confidence arising in my spirits and the…
-
Affirmation, Gratitude and Listening
Today’s Affirmation; I, Stephanie, have an opportunity to exercise the muscles in my ears. I listen to the dryer running and am glad for electricity. I listen to the voice of my husband for all the emotions he exudes. I listen to my thoughts, perceiving which thoughts are sharing with me valuable information and which…
-
Affirmation, Gratitude and Gift Certificates
Today’s Affirmation; I, Stephanie, spend this day loving me, paying attention to my needs and allowing me to matter. It is up to me to decide when I have value, when I am worthy. So today I am willing to feel worthy. I open myself up to be the vibration of abundance. I a willing…
-
Affirmation, Gratitude and Asea.net
Today’s Affirmation: I, Stephanie, am making a pledge today to matter. My needs are important. I am practicing being accepting of all the cells of my body right now. I realize that it is perfect to acknowledge my needs, accept my needs and embrace my needs as if they were the needs of my best…