Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: self love
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Today’s Affirmation HIH #13 Creating Health
I choose to care for my immune system so that it can care for me. Thank you for caring for your amazing self. I Love YOU! <3 :~)
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Today’s Affirmation Eating For Wellness
I, __________, focus my attention on health, abundance and compassion. It is important for my over all wellness to believe in my bodies immune system. I support my immune by taking some Vitamin C, Vitamin D, Vitamin Sleep, some homemade food created with love by me and visualizations that my community and I are well.…
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Today’s Affirmation Keeping My Word To Me.
I, __________, feel accomplished when I keep my word to myself. When I set a goal or task for myself like I am gonna work out three days a week or I am going to quit eating white sugar or I will think before I act or speak, then when I actually accomplish the changes…
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Today’s Affirmation I Choose Supportive Friends
Today’s Affirmation I, __________, surround myself with people who support me in a way where I actually feel supported. It is up to me who I am going to spend time with. I hang out with my friends and family that cause in me laughter and smiles. I practice accepting the people I meet as…
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Today’s Affirmation My Emotions Are My Friends
I, ___________, embrace all of my emotions today. My emotions are my friends. My emotions can be influenced by my thoughts. When I think empowering thoughts like; I am enough, I am worthy of being loved wholeheartedly, I am beautiful, I am capable and I am a good friend. I feel my heart swell with…
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Water Fasting Day 2
Here is a video about my second day of water fasting. May you love yourself enough to give your body what it needs instead of what it wants. Here is a link to an audio book about water fasting that I am learning from right now. By Herbert M. Shelton.
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Water Fasting For Wellness & Happiness
Today it is my pleasure to enhance my well being by water fasting. Today is Day 1 of my 10 to 12 day water fast. I will be creating a video a day with fasting tips, what my experience is and I would love to answer any questions you have about water fasting. Blessings, Thank…
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Sexy Sunday, Caressing Yourself Is Healthy!
Sexy Sunday, Caressing Yourself creates happiness! Learn what makes you feel good by touching yourself. Then you can share what you like with the one you love and share your body with. Blessings,
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Tips For Keeping The Faith
Keeping The Faith is a skill just like learning to sing or playing a musical instrument. Faith is creating an image of the outcome we want what ever the present conditions of our life look like in the present moment. Please Keep The Faith! I Love YOU! <3