Affirmation, Gratitude and Learning

Today’s Affirmation; I, Stephanie, (insert your name here if you like) love the growth I am feeling within myself at this time in my life. My voice in singing, writing and speaking is getting stronger and more open with every song I sing, word I write, syllable I speak and thought I think. I feel better and more grounded than I ever have been in my life. I am grateful for everything, yes, absolutely everything. I embrace each moment as sacred and every interaction with each person I meet is a chance for a connection of the hearts. Thank you, Thank You, Thank you for your time.

Today I am grateful for the honest feedback from my friends and loved ones, it helps me to grow and to remember to choose my words, thoughts and actions carefully, for the best results in my connections with the loved ones in my life, for the ability I have honed and practiced within myself to quite the emotional storm within me before it comes out into the world and effects the daily moments of our day and for my practice of repeating words, phrases and sentences that inspire me to be calm, forgiving, patient and caring. One of my favourite’s is a quote from a man I worked for many years ago Mr. Brown “It doesn’t cost anything to be nice”. I appreciate everyone in my life because I learn how to be from all of my responses to you. Thank you for your time. I Love You! ♥ :~)

an explosive image of colours that dazzle the senses.  Fiery reds and yellows are contrasted by the rich blues and purple hues of this moving painting.
This is a favourite abstract painting created by my supportive husband Robert Cerins. He named it “King Peacock” All is well in my world. Gratitude Dance

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