Today’s Affirmation; I, _________, (insert my name here to listen to my words before I speak them) have a chance today to speak with compassion. Each time I speak, I have an opportunity to increase the well being in my world. When I speak with forethought, I have an option listen to how my words will sound in my head, before I speak them. At the times I accomplish thinking before I speak, my needs get met with ease and the conversations in my life are pleasing. I hone my speaking skills each time I speak with an intention of being understanding. I allow my emotions to flow through me easily during the conversations in my life. I am easy to talk to. I am a cherished child of the Universe and the Universe loves when I think before I speak.
Thank you for being present to your words today. Thank you for being here. I Love YOU! <3 :~)

Today I am grateful for going to the Salvation Army Thrift Store in Duncan, BC yesterday to drop off some clothes and stuffed animals, when I found a brand new Nikken KenkoPillow for $4.95 which is a pillow I have slept on since 1994 (I fell in the bathtub in 1986 and my neck hurt almost everyday until I found this pillow) and when I joyously found one to buy in the last year it cost me about $180.00, Woo Hoo, for receiving a gift from the lovely Wendy Sehn of some 4 inch wide razor blades for my window washing scraper, as I have not been able to find any in Canada, on her trip to Bend, Oregon she found a package and brought them home for me, which created in me a feeling of being cared about and for electric baseboard heating as all I have to do to be warm is to walk over to the wall and turn a knob, oh and pay the electricity bill, so I am grateful for my electricity bill too. LOL LOL LOL! What are you grateful for today? Thank you for spending some time being grateful today. I Love YOU! <3 :~)
