Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: compassion
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Today’s Affirmation HIH #11 Opening My Heart
Opening my heart to being loving is what today’s affirmation is about. Thank you for loving yourself. I Love YOU. <3 :~)
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Sexy Sunday How Petting Increases Happiness
Our bodies are amazing creations. Touching or petting our partner is a great way to relax together. When we touch each other in a loving manner our bodies release Oxytocin, Serotonin and Dopamine. Those three neurotransmitters help us feel happy! So may you pet and touch your way to happiness. I Love YOU! <3 :~)
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Relationship Tip #2 Finding Love By Being Loving
Law of Attraction states that the vibration we exude is returned to us by Universal Love. So every day it is my goal to be loving, kind, accepting and understanding with myself and others. When it is possible for me to love myself wholeheartedly it is possible for me to love others wholeheartedly. How do…
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Affirmation, Gratitude and Contribution
Today’s Affirmation; I, have an opportunity today to contribute to the well being of the people in my family, community and world. It is up to me to make the world a better more peaceful place by being peaceful and helpful. I choose to believe that each person on our planet is here to contribute…
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Affirmation, Gratitude and Healing Space
Today’s Affirmation; I, have a chance today to be supportive to my friends and loved ones by listening to their emotions as well as their words. Today when I am listening to the people who cross my path, I listen with my whole being. I keep my heart curious as to what each person shall…
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Affirmation, Gratitude and Lymphatic Massage
Today’s Affirmation; I, embrace all my emotions as my friend. Today I befriend my anger and resentment. When I listen to my angry and resentful feelings it nourishes my heart. My anger is there to tell me when my boundaries are being crossed. When I feel angry or resentful I pay attention to what I…
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Affirmation, Gratitude and Thinking
Today’s Affirmation; I, am blessed. It is within my power to make changes that improve my life. I can think before I act or speak so that I taste and feel my words before I speak them. I want my words to heal the people I love and have relationships with. It is important that…
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Affirmation, Gratitude & Responding
Today’s Affirmation; I, give myself a chance today to rethink how I respond to the events of my life. My responses to the things that happen every day are what make my life worth living. So today I respond with forethought. I taste my words before I speak them to make sure they are sweet.…
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Affirmation, Gratitude and Forethought
Today’s Affirmation; I, _________, (insert my name here to listen to my words before I speak them) have a chance today to speak with compassion. Each time I speak, I have an opportunity to increase the well being in my world. When I speak with forethought, I have an option listen to how my words…