Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: healthy
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Affirmation, Gratitude and Self Worth
Today’s Affirmation, I, Stephanie, (insert your name here if you like) realize that I am as worthy or unworthy as I think or feel. My worth as a child was dependent upon the self worth of the people who raised me, as every time my mom or dad felt fear or overwhelming emotion so did…
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Affirmation, Gratitude and Balance
Today’s Affirmation; I, Stephanie, (insert your name here if you like) deepen my spiritual growth today by being patient. I vow to practice the tenets of the Golden Rule every day, to make being kind a game. To know that inside every person is a heart waiting to be loved, by me. To trust that…
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Affirmation, Gratitude and Attitude
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that since I was born, I will die. So I choose to make my actions kind today. My goal is to make friends. To be able to comfort my heart and the heart of others is what turns me on. I understand that…
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Affirmation, Gratitude and Emotional Muscles
Today’s Affirmation; I, Stephanie, value the sharing of my energy effortlessly, as I value the sun sharing it’s energy, easily, freely and naturally. I believe my natural state is to be generous, kind and cooperative. So today I do my best to connect, to my innocent inner self that knows all hearts are joined as…
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Affirmation, Gratitude and Kuumba Made
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to believe in the innocence of ever heart, which encourages me to be patient, kind and helpful, as I understand that everyone on the planet is capable of being loved. So today I go about generating love for every heart to draw from.…
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Affirmation, Gratitude and Intention
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend time appreciating how many fears I have overcome with the help of every book I have every read, every person I have ever met and every experience I have lived through. My intention since I was a teenager was to be the master…
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Affirmation, Gratitude and Coherence
Today’s Affirmation: I, Stephanie, (insert your name here if you like) am personally responsible for creating a peaceful world, by being peaceful. I realize that I am a powerful co-creator of my dreams and since my dream is to cheer up the planet, then I see every situation that arises as a challenge to grow…
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Affirmation, Gratitude and Five Tastes
Today’s Affirmation; I, Stephanie, (insert your name here if you like) trust that I am exactly where I am supposed to be. I get to receive a healing session today from a friend, so I ready myself for the session by choosing to be open to receive the energy she is sharing. I think we…
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Affirmation, Gratitude and Giggles
Today’s Affirmation, I, Stephanie, (insert your name here if you like) choose to be bold today. I shall let people know how valuable they are. I go out today and smile so that the people who cross my path know there is still joy to be created in the world. I laugh out loud and…