Affirmation, Gratitude and Coherence

Today’s Affirmation: I, Stephanie, (insert your name here if you like) am personally responsible for creating a peaceful world, by being peaceful. I realize that I am a powerful co-creator of my dreams and since my dream is to cheer up the planet, then I see every situation that arises as a challenge to grow into my most loving, calm and patient self. I thrive when I observe life from the perspective of being an innocent child open to change, as I have learned, that the only constant in life is change. I practice enjoying a task, I have in the past loathed and I feel energized, when I am finished with the assignment. I have the ability to align my perspective, to embrace every situation with gladness and I feel safe. I am in charge of the story I tell myself about every event that happens in my life, so I create a story of adventure, love and support.


Today I am grateful for being confident, the knowing that I am enough just the way I am, even if I am resting or goofing off, as I am a human being, so just to be, is enough, for being mindful of my thoughts and emotions, so that I am able to have personal coherence, so that the actions I take are productive and helpful to my wellness and the wellness of my community and for understanding that everyone, every situation and every connection in my life is better, when I am present in the moment, to my needs and the needs of the person or event in front of me. Thank you for stopping by to connect with me today. Thank you for opening your heart bravely to love.  I Love You.  :~)

an image of a neighbourhood the colours are rich blues, hot reds, and vibrant yellows. :~)
Smoking outside is a good way to get out in nature and protect your loved ones.  :~)

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