Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: kindness
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Affirmation, Gratitude and Recognition
Today I am grateful for the recognition that the man I love Robert Cerins, received from Colin Smith, Robert was selected in the top 10 list of coolest moments from #rifflandia in this blog http://victoriabuzz.com/…/…/top-10-rifflandia-moment-photos/, for getting to have our friend Susan Murray over for dinner tonight, so that we can catch up on all…
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Affirmation, Gratitude and Michael Franti
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today of remaining calm if I focus on the aspects of my life that I can manage like my attitudes and my perspectives. When my perspective of life is that I am cared for like a new born baby it seems…
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Affirmation, Gratitude and My Needs
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to care for me first today. In the past I have put the needs of my partners or parents first however I have learned that is a sure way to burnout and resentment. In the present I shall pay attention to me, my…
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Affirmation, Gratitude and Thinking
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend time today thinking about what I think and feel. When I listen to my thoughts and feelings my mind, body and spirit feel connected and empowered. I have a chance today to effect my future by guiding my thoughts and feelings with the…
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Affirmation, Gratitude and Connection
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice the art of listening today, to what is underneath the words, my joy is listening for the emotions in the words so that I am able to connect with the speaker on the deepest emotional level possible. The most important person for me…
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Affirmation, Gratitude and Praise
Here is the video of me reading today’s affirmation and gratitude. :~) Today’s Affirmation; I, Stephanie, (insert your name here if you like) explore my commitment to self growth today by doing activities that increase the chances of me thriving. I spend time applying the spiritual principle of forgiveness, by first forgiving myself for any…
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Affirmation, Gratitude and Self-Love
Today’s Affirmation: I, Stephanie, (insert your name here if you like) in the past have been critical of my body calling it fat and other unkind adjectives, so from now I practice loving my body just the way it is today. I repeat kind words to myself that inspire me to enjoy my body. My…
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Affirmation, Gratitude and Decisions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) promise to be gentle with me today. In the past I have abused myself in many ways, drinking too much, eating too much junk food, hanging out with people who did not love themselves or me and me thinking that if I just loved…
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Affirmation, Gratitude and Power
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have made the decision that I am enough. I am worthy of achieving my dreams now. My future is in my capable hands and I am joyously moving forward in my dream to bring joy to the hearts of the people sharing the planet…