Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: self love
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Affirmation, Gratitude and Ladies Night
Vlog #46 reflects the words written in this blog. May hearing my passion for self love, encouragement and laughter allow you to look inside for your inner happiness. Today’s Affirmation; I, _______, (insert your name here if you need encouragement) am willing to believe that I am able to effect my life by how I…
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Affirmation, Gratitude and Resilience
Today’s Affirmation; I, Stephanie, (insert your name here if you like) increase my powers of resilience by being detached about the outcomes of events out of my control. I keep my mind focused on what I am capable of doing like keeping a good attitude, taking small actions that create in my heart a feeling…
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Affirmation, Gratitude and Perimenopause
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that my future is in my capable hands and that the more I focus on how I want my life to be, the more I am able of achieving my dreams. My research on how to be happy started with my dream of…
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Affirmation, Gratitude and Forethought
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am building my future body with the thoughts, feelings and responses that I have today. When I am able to respond with forethought, compassion and kindness my heart feels connected to life and lively. As I focus on what I can contribute to each…
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Affirmation, Gratitude and Success
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to visualize my dreams coming true. My mind is a powerful tool that is capable of helping me achieve my goals. I keep my mind focused on what I am able to do, how I am in a position to…
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Affirmation, Gratitude and No
Today’s Affirmation; I, Stephanie, (insert your name here if you like) give myself the permission to say NO to anything that I do not want to do anymore. In the past I wanted to be liked so much I did many things I did not want to do hoping that if I did what was…
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Affirmation, Gratitude and Self-Care
Today’s Affirmation; I, Stephanie, (insert your name here if you like) commit to being kind to me today. I treat myself as if I am a sacred spiritual being here to experience bliss in the physical realm. The more I trust in the quantum world of possibility the more my realty is joyous. I repeat…
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Today’s Affirmation; I, Stephanie, (insert your name here if you like) celebrate me today. Today I put me first, I allow myself to acknowledge and fulfill my needs now. My heart, mind and spirit require me to pay attention to the messages emitted from every sense in my being, so that I am able to…