Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: affirmation
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Building Good Habits Affirmation
I am excited to know that with dedication I can improve my life. The secret is I just need to create a few new habits. The good part about creating new habits is, that is something I am able to do in my own home. I am in charge of my habits. I can let…
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Being A Good Friend Affirmation
In order for me to be a good friend it is important for me to use all of my senses so I am able to pay attention to my friends body language, tone of voice and vibrational energy. As my friend tells me how her boss grabbed her ass with tears in her eyes, my…
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Being Aware Of The Energy I Emit Affirmation
For me to have a life I love it is up to me to emit love as often as possible. While I am doing laundry I can love the inventor of the washing machine. When I see the announcer on the news telling me about who is fighting who in the world I pray a…
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Letting Anger Go
I, ___(My Name Here)___, choose to make my emotions important to me. In the past I was annoyed by my emotions always getting me to feel frustrated and impatient. Today when I feel flummoxed I listen to my emotions so that my heart feels heard. When I listen to my feelings my heart relaxes faster…
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Loving My Work Affirmation
I, ___(My Name Here)___, love my work. Since I am going to be spending about one third of my life creating abundance I choose to love whatever work I am doing in the moment. To me the most important part of working is discovering ways to enjoy the work I am doing as much as…
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Taking Charge Of My Health Affirmation
I, ___(My Name Here)___, am the person who is responsible for my well-being. Since I want to be healthy as long as I am breathing I make positive changes to my eating plan that fill each cell of my body with wholeness. Anytime my body communicates to me that it is uncomfortable I respond by…
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Being My Own Superhero Affirmation
Today is the chance I have been waiting for to bravely follow the path Universal Love wrote in my heart when I was conceived. I take actions that bring a sense of courage to my heart and I feel alive. I incarnated to express my gifts of kindness, compassion and helpfulness. The world needs me…
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Building Resilience Affirmation
I have a chance today to exercise my muscles of resilience. It is possible for me to be more resilient today than I was yesterday. There are many ways to build up my battery of resilience a few of the best ways to be resilient are; 1. To breathe deeply when ever I feel my…
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Eating Organic Feels Great!
As I write this I have been eating 99% organic food since 1994. In the USA in 1994 some scientists thought it would be a good idea to put a gene from a cod fish into a tomato so that the tomato would be able to grow in a colder climate. In my own view…
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Releasing Stress Easily Affirmation
Meditation is a coping technique adopted by many spiritual seekers throughout time! Today whatever news I hear about world events I trust that everything works out for the best for me! I shall use my emotional, physical and mental health for constructive actions. The world needs my common sense, calmness and open heart to express…